Are you stressed out? May I encourage you to grab a friend or two, a notebook, pen, Bible, and carve out about 50 minutes to just sit and listen, taking notes along the way. Share with one another what you just heard. This is one of my favorite messages about anxiety (its causes and solutions) from the book of Philippians 4:4-9 as shared by Tim Keller. You will not be wasting time! I would go as far to say that if you are struggling with anxiety right now - it is killing the life/joy that God wants for you! Let's do something about it today!
Philippians 4:4-9 | New International Version (NIV) | Final Exhortations
4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God,which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.